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 Turnip juice, dark red colored, turbid, sour and having a special flavor, is a delicious drink obtained by lactic acid fermentation of purple carrot, turnip radish, pounded wheat flour and salt in water. Purple carrot is rich in carotene and also includes high amounts of Thiamin (B1) and Riboflavin (B2) vitamins. Of course, such a drink obtained from raw materials having high amounts of vitamins and minerals, has many benefits for human health.
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| Main Benefits of Turnip to Human Health are Listed as Below: |
• Appetizing, facilitates digestion.
• Includes group B vitamins. It calms the nerves.
• Beneficial for stomach and liver.
• Includes calcium, potassium and iron, strengthens bones and teeth.
• Has an aphrodisiac property.
• Drinking too much turnip juice helps in releasing the toxins in the body, decreasing cholestherol and getting rid of stress.
• It cleans the lungs and bronchus.
• Includes A,B and C vitamins, beneficial for cardiovascular and eye health.
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| How is Turnip Juice Made |
Turnip juice is produced from purple carrot, turnip radish, pounded wheat flour, salt, yeast and water. Fermentation of turnip juice is completed in two stages.
In the first stage; pounded wheat flour, salt ans water are mixed and yhe resulting dough is left to become sour.
Second stage is the fermentation of the purple carrot and sliced turnip radish with the liquid obtained by extraction of sour dough with water.
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